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You are here: Home / Recipes / Low Carb Keto Sausage and Veggie Sheet Pan Dinner

Low Carb Keto Sausage and Veggie Sheet Pan Dinner

January 15, 2019 by Stephanie Brubaker 19 Comments

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This Low Carb Keto Cheesy Sausage and Veggie Sheet Pan Dinner is a 30 minute meal that the whole family will enjoy – whether you’re eating low carb or not! Skip the cheese for a dairy free option.

This Low Carb Keto Cheesy Sausage and Veggie Sheet Pan Dinner is a 30 minute meal that the whole family will enjoy - whether you're eating low carb or not! Skip the cheese for a dairy free option. #keto #lowcarb #easydinner #sheetpandinner #30minutemeal

I am always on the lookout for quick and easy dinner recipes. We have six young children (including a new baby) so sheet pan dinners like this, and crock pot meals are my favorites right now!

All it takes is about five minutes of prep time and 25 minutes in the oven. Boom! Dinner is served!

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This Low Carb Keto Cheesy Sausage and Veggie Sheet Pan Dinner is a 30 minute meal that the whole family will enjoy - whether you're eating low carb or not! Skip the cheese for a dairy free option. #keto #lowcarb #easydinner #sheetpandinner #30minutemeal

I realize carrots are not the lowest carb veggie, but there are not very many in this recipe and the sweetness is a nice contrast to the salty kielbasa!

If you’d rather swap the carrots for another veggie, feel free! You can really make his with any veggies you like.

We all like cauliflower, and I know it is a favorite of a lot of you who eat low carb or follow a keto diet. Plus it’s super tasty in this recipe…especially covered in cheese!

This Low Carb Keto Sausage and Veggie Sheet Pan Dinner is a 30 minute meal that the whole family will enjoy - whether you're eating low carb or not! Skip the cheese for a dairy free option. #keto #lowcarb #easydinner #sheetpandinner #30minutemeal

Other veggies you can use in this Low Carb Keto Sausage and Veggie Sheet Pan Dinner:

  • Broccoli
  • Zucchini
  • Bell Peppers
  • Asparagus
  • Mushrooms

Just be sure to keep the heartier veggies like broccoli and cauliflower in small pieces so everything cooks evenly.

This Low Carb Keto Cheesy Sausage and Veggie Sheet Pan Dinner is a 30 minute meal that the whole family will enjoy - whether you're eating low carb or not! Skip the cheese for a dairy free option. #keto #lowcarb #easydinner #sheetpandinner #30minutemeal

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This Low Carb Keto Cheesy Sausage and Veggie Sheet Pan Dinner is a 30 minute meal that the whole family will enjoy - whether you're eating low carb or not! Skip the cheese for a dairy free option. #keto #lowcarb #easydinner #sheetpandinner #30minutemeal

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Filed Under: Beef, Pork, and Seafood, Dinner, Healthy, Recipes, Savory, Sheet Pan Meals Tagged With: 30 minute meal, easy keto dinner recipe, keto dinner, low carb dinner, sheet pan dinne

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Comments

  1. Lelea says

    April 13, 2020 at 8:41 pm

    I made this meal tonight and it was fantastic. I added bell peppers, mushrooms, and onions.

    How do I figure out the nutritional facts?

    Reply
  2. Lea says

    September 4, 2019 at 5:57 pm

    When you say mix all ingredients in the bowl, does that include the cheese? I see that you say sprinkle with cheese and bake 2 more minutes, but I’m not sure if I am suppose to put the cheese in the bowl with everything else?

    Reply
    • Stephanie Brubaker says

      September 5, 2019 at 11:05 am

      Hi Lea! Leave off the cheese until the last 2 minutes. Sorry for the confusion!

      Reply
  3. Jill says

    August 6, 2019 at 4:55 am

    Wow. This cheesy sausage and veggie sheet pan dinner looks is a pure combination of taste, I love healthy food.

    Reply
  4. Bella Hardy @ Healthnerdy.com says

    July 19, 2019 at 2:52 am

    Wow. This Cheesy Sausage and Veggie Sheet Pan Dinner looks is a pure combination of taste, I love healthy food.

    Reply
  5. Jeni says

    June 14, 2019 at 8:00 pm

    This was great tasting and easy! Thanks!

    Reply
  6. Leann says

    March 31, 2019 at 7:05 pm

    Can this be an instapot recipe? If so how? And the time

    Reply
    • Stephanie Brubaker says

      April 11, 2019 at 1:23 pm

      I wish I could answer that, but I have not tried it in an instapot.

      Reply
  7. JoAnn says

    January 21, 2019 at 9:09 am

    How many calories are in one serving?

    Reply
  8. Laura says

    January 18, 2019 at 5:44 pm

    We had this for dinner tonight and it was excellent! Next time I’ll probably cook it 20 minutes instead of 25 because we like our veggies a little crunchy.

    Reply
    • Stephanie Brubaker says

      January 22, 2019 at 5:57 pm

      So glad you enjoyed it!

      Reply
  9. kathy says

    January 17, 2019 at 4:53 pm

    This recipe for the sheet pan keto dish does not have a Temperature.

    Reply
    • Stephanie Brubaker says

      January 17, 2019 at 7:32 pm

      Sorry about that oversight! It’s fixed now. The cook temp is 425 🙂

      Reply

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